Tonight I went to a weight loss hypnosis session in hopes that it might work. Three years ago Freida and I both went to the quit smoking session and we both quit! We stayed quit until Wes was dying. Such irony that as Wes was dying from lung cancer, we calmed ourselves by smoking.

Anyway, I don't really believe that hypnotism works, but then again, it worked for smoking. This would make such a difference in my life if I can lose 80 to 100 pounds. My goal is to weigh 220 and stay there. We'll see what happens over the next few months.